Our services

During individual therapy, the focus is on the person while taking into account the relationships and systems they participate in (family, social environment, work). The core idea behind this approach is that a person’s problems are not isolated but often arise from or are influenced by the context in which they live.

Goals of Individual Therapy:

• Understanding the individual’s relationships and how they affect their behavior and mental state.

• Identifying behavioral patterns that stem from the individual’s interactions with the systems they belong to.

• Empowering the individual by developing strategies to address challenges.

Individual therapy is useful in cases of personal, familial, or social difficulties.

Through couple therapy, we help couples address issues in their relationship and improve communication and emotional connection.

Goals of Couple Therapy:

• Improving Communication: Helping couples better understand each other’s needs and emotions.

• Conflict Resolution: Using techniques to resolve conflicts and avoid misunderstandings.

• Reinvigorating the Relationship: Strengthening emotional connection and mutual support, especially after difficult phases such as infidelity or emotional distance.

Couple therapy is often aimed at couples facing issues with commitment, trust, or communication.

In Family Therapy, the focus is on improving relationships and dynamics within the family. As systemic therapists, we view the family as a system where the actions and emotions of each member affect the others.

Goals of Family Therapy:

• Improving Communication: Helping family members express their thoughts and emotions more effectively.

• Managing Conflicts: Exploring the causes of tension and providing ways to resolve conflicts.

• Strengthening Relationships: Promoting understanding and cooperation among family members.

This type of therapy is often applied in cases of divorce, grief, or when a family member is facing psychological or emotional difficulties.

Group Therapy focuses on the interactions between group members, promoting mutual understanding and support.

Goals of Group Therapy:

• Exploring Relationships and Dynamics: Group members examine the relationships and interaction patterns within the group, which reflect their relationships outside of it.

• Mutual Support: Participants share experiences and help each other cope with challenges.

• Developing Social Skills: Through interaction, group members develop communication and relationship management skills.

This type of therapy helps individuals better understand their role within the systems they belong to (family, society) and strengthens their relationships through collective experience.

Career counseling is a process that helps individuals explore their career options, understand their potential, and make decisions about their career paths.

Goals of Career Counseling:

• Self-awareness: Helps individuals recognize their talents, skills, and preferences.

• Career Guidance: Provides information and strategies for choosing, developing, or changing careers.

• Professional Development: Supports the development of professional skills and the achievement of career goals.

It is aimed at individuals who are making career decisions, whether they are just starting out or seeking a change in their professional path.

Psychoeducational programs and self-improvement workshops are interactive processes aimed at enhancing participants’ personal and social skills to achieve improvement in their personal, social, and professional lives.

Goals of Psychoeducational Programs and Self-Improvement Workshops:

• Stress Management: Training in narrative techniques and strategies for coping with stress.

• Improving Communication and Relationships: Developing skills for effective communication, active listening, and expressing thoughts and emotions.

• Developing Emotional Intelligence: Enhancing the ability to understand and manage one’s own emotions as well as the emotions of others.

These seminars provide participants with practical tools and knowledge for personal empowerment, improving mental resilience, and enhancing the quality of their relationships in daily life.